In the Kitchen with Dr. Marc Watkins

“We're helping people live healthier lives. Food: It's one of those things that can potentially put us on the wrong side of health without even knowing it.'

“I'm a big fan of fresh food and also easy to prepare. The most important part, I think for me, is being a bit more mindful. I've slowed down when I eat. I've also enjoyed the company of people around me when I eat. So it's not just a race to the field.”

“We also want to make sure that eating healthy can be fun. It can also be cost effective. That's part of the commitment that we're making this really about helping you live the best version of your life.”


Kroger® is a national sponsor of the American’ Heart Association’s Healthy for GoodTM initiative.

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